{"id":114,"date":"2026-06-04T10:44:45","date_gmt":"2026-06-04T09:44:45","guid":{"rendered":"http:\/\/photobymau.fr\/?page_id=114"},"modified":"2026-06-05T21:45:20","modified_gmt":"2026-06-05T20:45:20","slug":"%f0%9f%92%83placement-des-bras","status":"publish","type":"page","link":"https:\/\/photobymau.fr\/?page_id=114","title":{"rendered":"\ud83d\udc83PLACEMENT DES BRAS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les <strong>bras et les mains<\/strong> sont souvent oubli\u00e9s en portrait, mais mal plac\u00e9s ils peuvent cr\u00e9er de la raideur ou des ombres g\u00eanantes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"> Que faire avec ses bras et mains en portrait ?<\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19-1024x683.png\" alt=\"\" class=\"wp-image-333\" srcset=\"https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19-1024x683.png 1024w, https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19-300x200.png 300w, https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19-768x512.png 768w, https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19-800x533.png 800w, https:\/\/photobymau.fr\/wp-content\/uploads\/2026\/06\/image-19.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Garder de la souplesse<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ne jamais laisser les bras <strong>raides le long du corps<\/strong> \u2192 cela \u00e9largit la silhouette.<\/li>\n\n\n\n<li>Toujours garder une <strong>l\u00e9g\u00e8re flexion<\/strong> au niveau du coude pour plus de naturel.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Position des bras<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bras l\u00e9g\u00e8rement d\u00e9coll\u00e9s du corps<\/strong> : \u00e9viter l\u2019effet \u00ab&nbsp;coll\u00e9&nbsp;\u00bb qui aplati.<\/li>\n\n\n\n<li><strong>Main pos\u00e9e sur la taille ou la hanche<\/strong> : structure la silhouette et allonge.<\/li>\n\n\n\n<li><strong>Bras crois\u00e9s doux<\/strong> (pas ferm\u00e9s, mais l\u00e9gers) : donne un c\u00f4t\u00e9 \u00e9l\u00e9gant ou s\u00e9rieux.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Position des mains<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les mains doivent para\u00eetre <strong>d\u00e9tendues<\/strong> (jamais crisp\u00e9es).<\/li>\n\n\n\n<li>Les doigts l\u00e9g\u00e8rement <strong>\u00e9cart\u00e9s et souples<\/strong>, comme \u00ab&nbsp;vivants&nbsp;\u00bb.<\/li>\n\n\n\n<li>Exemples :\n<ul class=\"wp-block-list\">\n<li>Main qui <strong>effleure le visage<\/strong> ou le menton (sans appuyer).<\/li>\n\n\n\n<li>Main dans les <strong>cheveux<\/strong> pour un c\u00f4t\u00e9 naturel.<\/li>\n\n\n\n<li>Main qui <strong>tient un v\u00eatement<\/strong> (col, manche, chapeau).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u00c9viter les erreurs<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ne jamais montrer la <strong>paume plate<\/strong> ou le <strong>dos complet de la main<\/strong> (\u00e7a para\u00eet large).<\/li>\n\n\n\n<li>Pr\u00e9f\u00e9rer une vue <strong>3\/4 de la main<\/strong> \u2192 plus \u00e9l\u00e9gante.<\/li>\n\n\n\n<li>\u00c9viter les mains pendantes \u00ab&nbsp;sans but&nbsp;\u00bb.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>Interactions naturelles<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jouer avec un accessoire (livre, lunettes, veste, bijou).<\/li>\n\n\n\n<li>Effleurer une \u00e9paule, tenir le coude oppos\u00e9.<\/li>\n\n\n\n<li>Se pencher l\u00e9g\u00e8rement avec un bras appuy\u00e9 sur un support.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"> <strong>R\u00e8gle d\u2019or<\/strong> :<br>Les mains doivent <strong>raconter quelque chose<\/strong> (d\u00e9licatesse, confiance, s\u00e9duction, naturel), mais jamais voler l\u2019attention au visage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les bras et les mains sont souvent oubli\u00e9s en portrait, mais mal plac\u00e9s ils peuvent cr\u00e9er de la raideur ou des ombres g\u00eanantes. Que faire avec ses bras et mains en portrait ? 1. Garder de la souplesse 2. Position des bras 3. Position des mains 4. \u00c9viter les erreurs 5. Interactions naturelles R\u00e8gle d\u2019or :Les mains doivent raconter quelque<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/photobymau.fr\/?page_id=114\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-114","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Les bras et les mains sont souvent oubli\u00e9s en portrait, mais mal plac\u00e9s ils peuvent cr\u00e9er de la raideur ou des ombres g\u00eanantes. Que faire avec ses bras et mains en portrait ? 1. 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